{"product_id":"self-care-for-moms-150-real-ways-to-care-for-yourself-while-caring-for-everyone-else-by-sara-robinson","title":"Self-Care for Moms : 150+ Real Ways to Care for Yourself While Caring for Everyone Else by Sara Robinson","description":"\u003cp\u003e\u003cstrong\u003e150 quick and easy self-care activities especially for busy momsperfect for even the most chaotic schedule.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eAs a mom, you carea lot. Whether it be physical, emotional, social, or practical, you're there to attend to all of your family's needs. But with so much to take care of, it can be hard to find time to care of yourself.\u003cbr\u003e\u003cbr\u003eWith \u003cem\u003eSelf-Care for Moms\u003c\/em\u003e, you'll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways.\u003cbr\u003e\u003cbr\u003eIn this book, you'll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame.\u003cbr\u003e\u003cbr\u003eFor example:\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e5 minutes:\u003c\/strong\u003e Call a friend; Listen to a favorite song; Light a candle\u003cbr\u003e\u003cstrong\u003e15 minutes:\u003c\/strong\u003e Soak your feet; Read a chapter in a book; Enjoy a leisurely cup of tea\u003cbr\u003e\u003cstrong\u003e30 minutes:\u003c\/strong\u003e Give yourself a facial; Plan for a vacation; Go for a walk\u003cbr\u003e\u003cstrong\u003e1 hour:\u003c\/strong\u003e Meet a friend for lunch; Go for a manicure; Attend a workout class\u003cbr\u003e\u003cbr\u003eYou'll also find ideas for activities that span larger amounts of time for inspiration and motivation to take some much-needed and well-earned extra time for yourself. There's even a few aspirational activities, such as trips or projects, that last a dayor morewith a realistic plan for how to organize and coordinate your schedule to accommodate the occasionalbut very importantextended time to focus on yourself.\u003cbr\u003e\u003cbr\u003eStart taking time for youit's easier than you think and besides, you deserve it!\u003c\/p\u003e","brand":"Prismatic Pages","offers":[{"title":"Default Title","offer_id":52039597588791,"sku":"11879","price":249.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0843\/3097\/1447\/files\/Screenshot_2026-04-26_at_14_00_35_20260426140042.png?v=1777205019","url":"https:\/\/shop.prismaticpages.com\/products\/self-care-for-moms-150-real-ways-to-care-for-yourself-while-caring-for-everyone-else-by-sara-robinson","provider":"Prismatic Pages","version":"1.0","type":"link"}